/* ==========================================================================
   Dr. Ulf Heimbach — Coaching · Design System
   Ruhig, klar, seriös. Signaturfarbe Marineblau (#000066), dazu ein
   zurückhaltendes Messing-Gold als Zweitton. Aufbaut auf der bewährten
   Struktur der Silberstreif-Seite, umlackiert auf die Coaching-Marke.
   ========================================================================== */

:root {
  /* Colors — Marineblau als Signatur, Messing-Gold als Zweitton */
  --color-bg: #F3F4F9;           /* kühles Papier, leichter Blau-Stich */
  --color-bg-alt: #FAFBFE;       /* fast weiß — luftige, abwechselnde Sektionen (wie im Entwurf) */
  --color-bg-deep: #ECEEF6;
  --color-text: #15162B;         /* navy-charcoal, warmes Schwarz */
  --color-text-soft: #545872;
  --color-primary: #000066;      /* Marineblau — Struktur, Überschriften, Links, Buttons */
  --color-primary-dark: #000052;
  --color-primary-light: #E4E4F2;
  --color-accent: #B08D57;       /* Messing-Gold — dezenter Zweitton (Akzente) */
  --color-accent-hover: #9A7A45;
  --color-accent-dark: #8A6A34;  /* dunkles Messing für Eyebrow-/Link-Hover (WCAG-AA auf Papier) */
  --color-accent-light: #EFE7D6;
  --color-on-accent: #15162B;
  --color-chip: #E7E7F2;         /* helles Navy-Tint — Icon-Flächen & Sekundär-Buttons */
  --color-chip-border: #C9C9E4;  /* tonaler Rahmen für Chips/Icon-Flächen */
  --color-chip-hover: #DCDCF0;
  --color-silver: #C7A46A;       /* Messing für Zitat-Linien */
  --color-border: #DDE0EC;
  --color-white: #FFFFFF;

  /* CTA-Band — helles Navy-Tint, dunkle Schrift */
  --color-ctaband: #E7E7F5;
  --color-ctaband-text: #15162B;

  /* Footer — Marineblau, klar als Seitenabschluss erkennbar */
  --color-footer: #000066;
  --color-footer-text: #E7E8F4;
  --color-footer-heading: #FFFFFF;
  --color-footer-border: rgba(255, 255, 255, 0.20);

  /* Type */
  --font-heading: 'Spectral', Georgia, 'Times New Roman', serif;
  --font-body: 'Hanken Grotesk', 'Segoe UI', system-ui, -apple-system, sans-serif;

  /* Layout */
  --color-faint: #868AA0;        /* zarte Hilfstexte (Entwurf) */

  --max-width: 1120px;
  --radius: 12px;
  --shadow-soft: 0 12px 30px -14px rgba(0, 0, 102, 0.28);
  --shadow-sm: 0 1px 2px rgba(21, 22, 43, 0.05), 0 8px 24px -18px rgba(0, 0, 102, 0.22);
  --shadow-lg: 40px 48px 90px -50px rgba(0, 0, 102, 0.35);
}

*, *::before, *::after { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: var(--font-body);
  color: var(--color-text);
  background: var(--color-bg);
  line-height: 1.65;
  font-size: 1.0625rem;
  /* Keine automatische Silbentrennung / Wortumbrüche auf der ganzen Seite. */
  hyphens: none;
  -webkit-hyphens: none;
}

img { max-width: 100%; height: auto; display: block; }

a { color: var(--color-primary-dark); }
a:hover { color: var(--color-accent-dark); }

h1, h2, h3, h4 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: 1.25;
  color: var(--color-primary-dark);
  margin: 0 0 0.6em;
  overflow-wrap: break-word;
  hyphens: none;
  -webkit-hyphens: none;
}

h1 { font-size: clamp(1.7rem, 4vw, 2.9rem); }
h2 { font-size: clamp(1.5rem, 2.6vw, 2.05rem); }
h3 { font-size: 1.3rem; }

p { margin: 0 0 1.2em; }

.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 1.5rem;
}

/* Skip link for accessibility */
.skip-link {
  position: absolute;
  left: -999px;
  top: 0;
  background: var(--color-primary-dark);
  color: #fff;
  padding: 0.75rem 1.25rem;
  z-index: 200;
  border-radius: 0 0 8px 0;
}
.skip-link:focus { left: 0; }

/* ---------------------------------- Header ------------------------------ */

/* Anker-Sprünge (z. B. /kontakt/#formular-heading) landen sauber unter der
   klebenden Navigation (Header 76px + etwas Luft). */
html { scroll-padding-top: 92px; }

.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: color-mix(in srgb, var(--color-bg) 88%, transparent);
  -webkit-backdrop-filter: blur(10px);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--color-border);
}

.site-header .container {
  position: relative;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
  height: 76px;
}

/* Marken-Schriftzug: Name einzeilig (Serif, Navy), Unterzeile in Messing-Gold. */
.brand {
  display: flex;
  flex-direction: column;
  line-height: 1.05;
  text-decoration: none;
}
.brand-name {
  font-family: var(--font-heading);
  font-weight: 600;
  font-size: 1.22rem;
  color: var(--color-primary-dark);
  letter-spacing: 0.01em;
  white-space: nowrap;
}
.brand small {
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 0.64rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--color-accent);
  margin-top: 0.22rem;
}

/* Navigation mittig */
.main-nav { flex: 1 1 auto; display: flex; justify-content: center; min-width: 0; }
.main-nav ul {
  list-style: none;
  display: flex;
  flex-wrap: nowrap;
  gap: 1.25rem;
  margin: 0;
  padding: 0;
  font-size: 0.95rem;
}
.main-nav a {
  display: inline-block;
  padding: 0.4rem 0.1rem;
  text-decoration: none;
  color: var(--color-text-soft);
  white-space: nowrap;
  border-bottom: 2px solid transparent;
  transition: color 0.16s, border-color 0.16s;
}
.main-nav a:hover,
.main-nav a[aria-current="page"] {
  color: var(--color-primary);
  border-bottom-color: var(--color-accent);
}

.header-actions {
  display: flex;
  align-items: center;
  gap: 1.1rem;
  flex: none;
}

.header-phone {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
  white-space: nowrap;
  text-decoration: none;
  font-weight: 600;
  font-size: 0.92rem;
  color: var(--color-primary-dark);
  font-variant-numeric: tabular-nums;
}
.header-phone:hover { color: var(--color-primary); }
.header-phone-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--color-primary);
  flex: none;
}
/* E-Mail-Icon nur in der mobilen/kompakten Ansicht (dort ist Platz);
   auf dem Desktop bleibt der Header schlank (Telefonnummer + CTA). */
.header-mail {
  display: none;
  align-items: center;
  justify-content: center;
  color: var(--color-primary-dark);
  flex: none;
}
.header-mail:hover { color: var(--color-primary); }

.nav-toggle-cb { display: none; }
.nav-toggle {
  display: none;
  align-items: center;
  justify-content: center;
  width: 42px;
  height: 42px;
  border-radius: 10px;
  border: 1.5px solid var(--color-chip-border);
  background: var(--color-chip);
  color: var(--color-primary-dark);
  cursor: pointer;
  flex: none;
}

.header-cta {
  white-space: nowrap;
  background: var(--color-primary);
  color: #fff !important;
  border: 1.5px solid var(--color-primary);
  padding: 0.55rem 1.15rem;
  border-radius: 999px;
  font-weight: 600;
  text-decoration: none;
  font-size: 0.9rem;
}
.header-cta:hover { background: var(--color-primary-dark); }

/* Unter 980px klappt die Navigation sauber ins Hamburger-Menü –
   sie verschwindet, bevor irgendetwas überlappen könnte. */
.nav-label-narrow { display: none; }
@media (max-width: 980px) {
  .nav-toggle { display: inline-flex; }
  .header-mail { display: inline-flex; }
  .nav-label-wide { display: none; }
  .nav-label-narrow { display: inline; }
  .nav-toggle-cb { display: block; position: absolute; width: 1px; height: 1px; opacity: 0; pointer-events: none; }
  .nav-toggle-cb:focus-visible ~ .header-actions .nav-toggle {
    outline: 2px solid var(--color-primary);
    outline-offset: 3px;
  }
  .main-nav {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--color-bg);
    border-top: 1px solid var(--color-border);
    border-bottom: 1px solid var(--color-border);
    box-shadow: var(--shadow-soft);
    z-index: 90;
  }
  .nav-toggle-cb:checked ~ .main-nav { display: block; }
  .main-nav ul {
    flex-direction: column;
    flex-wrap: nowrap;
    gap: 0;
    font-size: 1rem;
    padding: 0.4rem 0;
  }
  .main-nav li { border-bottom: 1px solid var(--color-border); }
  .main-nav li:last-child { border-bottom: none; }
  .main-nav a { display: block; padding: 0.85rem 1.5rem; border-bottom: 0; }
}
@media (max-width: 560px) {
  .header-cta { display: none; }
}
@media (max-width: 520px) {
  .site-header .container { padding-left: 1rem; padding-right: 1rem; gap: 0.7rem; }
  .brand-name { font-size: 1.08rem; }
}
@media (max-width: 400px) {
  .header-phone span:not(.header-phone-icon) { display: none; }
  .brand small { display: none; }
}

/* ---------------------------------- Hero --------------------------------- */

.hero {
  padding: 3.2rem 0 2.6rem;
}
.hero .container {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 2.5rem;
  align-items: center;
}
@media (max-width: 860px) {
  .hero .container { grid-template-columns: 1fr; }
}
.hero-eyebrow {
  text-transform: uppercase;
  letter-spacing: 0.09em;
  font-size: 0.78rem;
  color: var(--color-accent-dark);
  font-weight: 600;
  margin-bottom: 0.8rem;
  display: inline-block;
}
/* Größere, wirkungsvollere Hero-Überschrift + goldene Vorlinie am Eyebrow
   (wie im gefeierten Entwurf) – nur im Hero, nicht bei Sektions-Labels. */
.hero h1 { font-size: clamp(2.2rem, 5vw, 3.6rem); line-height: 1.06; }
.hero h1 em { font-style: italic; color: var(--color-primary); }
.hero .hero-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 0.7rem;
  letter-spacing: 0.16em;
}
.hero .hero-eyebrow::before {
  content: "";
  width: 30px;
  height: 1px;
  background: var(--color-accent);
}
.hero-lede {
  font-size: 1.15rem;
  color: var(--color-text-soft);
}
.hero-figure {
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-soft);
  background: var(--color-bg-alt);
}
.hero-figure img { width: 100%; }

.cta-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.8rem;
  margin-top: 1.4rem;
}
.btn {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.8rem 1.4rem;
  border-radius: 999px;
  font-weight: 600;
  text-decoration: none;
  font-size: 0.98rem;
  background: var(--color-chip);
  color: var(--color-text);
  border: 1.5px solid var(--color-chip-border);
}
.btn svg { flex: none; }
/* Primär = gefülltes Marineblau mit weißer Schrift (Signatur-CTA).
   Sekundär = heller, umrandeter Button (Navy-Tint). */
.btn-primary { background: var(--color-primary); color: #fff; border-color: var(--color-primary); }
.btn-primary:hover { background: var(--color-primary-dark); color: #fff; }
.btn-secondary { background: var(--color-chip); color: var(--color-primary-dark); }
.btn-secondary:hover { background: var(--color-chip-hover); color: var(--color-primary-dark); }

/* ------------------------------ Sections --------------------------------- */

section { padding: 2.6rem 0; }
.section-alt { background: var(--color-bg-alt); }

.section-head { max-width: 720px; margin-bottom: 1.8rem; }
.section-head p { color: var(--color-text-soft); }

.grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.4rem;
}
.grid-2 {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.4rem;
}
@media (max-width: 800px) {
  .grid-3, .grid-2 { grid-template-columns: 1fr; }
}

.card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 1.6rem;
}

/* Karte mit Foto (Tipps-Hub) */
.card-linked {
  display: block;
  text-decoration: none;
  color: inherit;
  padding: 0;
  overflow: hidden;
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
}
.card-thumb { width: 100%; aspect-ratio: 5 / 3; object-fit: cover; display: block; }
.card-body { padding: 1.2rem 1.35rem 1.45rem; }
.card-linked:hover { border-color: var(--color-chip-border); box-shadow: var(--shadow-soft); }

/* Kleiner Pfeil direkt hinter dem Text (zwei Leerzeichen Abstand) – Signal
   „hier gibt es mehr zu lesen", besonders für mobile Nutzer (kein Hover). */
a.card:not(.card-linked):not(.region-link) > p:last-of-type::after,
.card-linked .card-body > p:last-of-type::after,
a.region-link::after {
  content: "\00A0\00A0\2192";
  color: var(--color-primary);
}

/* Anfahrtskarte / Bild in Kontakt-Karten */
.card-map { width: 100%; aspect-ratio: 3 / 2; object-fit: cover; border-radius: 10px; margin-bottom: 0.9rem; display: block; }

/* Banner-Foto (z. B. Über uns) */
.figure-banner {
  border-radius: var(--radius);
  margin-top: 1.6rem;
  box-shadow: var(--shadow-soft);
  width: 100%;
}
.figure-placeholder {
  aspect-ratio: 16 / 10;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-bg-alt);
  border: 1px dashed var(--color-chip-border);
  box-shadow: none;
  color: var(--color-text-soft);
  font-size: 0.95rem;
  letter-spacing: 0.02em;
}
/* Abstand unter einem Hero-Foto (direkt unter der Überschrift) zum folgenden
   Text – identisch zum Abstand Text → Buttons (1.4rem). */
.hero picture + .hero-lede,
.hero .figure-banner + .hero-lede,
.hero .figure-placeholder + .hero-lede {
  margin-top: 1.4rem;
}

.feature-item {
  display: flex;
  gap: 0.9rem;
  align-items: flex-start;
}
.feature-icon {
  flex: none;
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: var(--color-chip);
  color: var(--color-text);
  border: 1px solid var(--color-chip-border);
  display: flex;
  align-items: center;
  justify-content: center;
}

/* Therapist bios */
.therapists {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.6rem;
}
@media (max-width: 760px) { .therapists { grid-template-columns: 1fr; } }
.therapist-card {
  background: var(--color-white);
  border-radius: var(--radius);
  border: 1px solid var(--color-border);
  padding: 1.6rem;
}
.therapist-card ul { padding-left: 1.1rem; margin: 0.6rem 0 0; color: var(--color-text-soft); }
.therapist-portrait {
  width: 96px;
  height: 96px;
  border-radius: 50%;
  object-fit: cover;
  margin-bottom: 0.8rem;
  border: 3px solid var(--color-chip);
}

/* Quote / insights */
.quote-strip {
  border-left: 4px solid var(--color-silver);
  padding-left: 1.1rem;
  font-family: var(--font-heading);
  font-size: 1.15rem;
  color: var(--color-primary-dark);
  margin: 1.1rem 0;
}

/* Testimonials */
.testimonial {
  background: var(--color-white);
  border-radius: var(--radius);
  border: 1px solid var(--color-border);
  padding: 1.4rem;
}
.testimonial .stars {
  display: flex;
  gap: 2px;
  color: #C9A45E;
  margin-bottom: 0.7rem;
}
.testimonial cite {
  display: block;
  margin-top: 0.8rem;
  font-style: normal;
  font-weight: 600;
  color: var(--color-primary-dark);
  font-size: 0.9rem;
}
.testimonial-person {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  margin-top: 0.9rem;
}
.testimonial-avatar {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  object-fit: cover;
  flex: none;
}
.testimonial-person cite { margin-top: 0; }

/* FAQ */
.faq-item {
  border-bottom: 1px solid var(--color-border);
  padding: 1.1rem 0;
}
.faq-item summary {
  cursor: pointer;
  font-weight: 600;
  color: var(--color-primary-dark);
  font-family: var(--font-heading);
  font-size: 1.05rem;
}
.faq-item[open] summary { margin-bottom: 0.6rem; }

/* Breadcrumbs */
.breadcrumbs {
  font-size: 0.85rem;
  color: var(--color-text-soft);
  padding: 0.9rem 0;
}
.breadcrumbs a { color: var(--color-text-soft); }
.breadcrumbs ol { list-style: none; display: flex; flex-wrap: wrap; gap: 0.3rem; padding: 0; margin: 0; }
.breadcrumbs li:not(:last-child)::after { content: "›"; margin-left: 0.3rem; color: var(--color-border); }

/* Video (Klick-zum-Laden, datensparsam) */
.video-embed {
  position: relative;
  width: 100%;
  max-width: 540px;
  margin: 0 auto;
  aspect-ratio: 16 / 9;
  border-radius: var(--radius);
  overflow: hidden;
  background: var(--color-primary-light);
}
.video-facade {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 0.8rem;
  border: none;
  cursor: pointer;
  background: var(--color-primary) center / cover no-repeat;
  color: #fff;
}
.video-facade::after {
  content: "";
  position: absolute;
  inset: 0;
  background: rgba(20, 30, 25, 0.32);
}
.video-facade:hover::after { background: rgba(20, 30, 25, 0.18); }
.video-play {
  position: relative;
  z-index: 1;
  width: 68px;
  height: 68px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.25);
  display: flex;
  align-items: center;
  justify-content: center;
}
.video-facade-text {
  position: relative;
  z-index: 1;
  font-family: var(--font-heading);
  font-weight: 600;
  font-size: 1.1rem;
  text-shadow: 0 1px 6px rgba(0, 0, 0, 0.4);
}
.video-frame { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }
.video-note {
  max-width: 540px;
  margin: 0.7rem auto 0;
  font-size: 0.8rem;
  color: var(--color-text-soft);
  text-align: center;
}

/* Final CTA band */
.cta-band {
  background: var(--color-ctaband);
  color: var(--color-ctaband-text);
  border-radius: var(--radius);
  padding: 2.2rem;
  text-align: center;
}
.cta-band h2 { color: var(--color-primary-dark); }
.cta-band p { color: var(--color-ctaband-text); }
.cta-band .btn:hover { background: var(--color-chip-hover); }

/* ---------------------------------- Footer ------------------------------- */

.site-footer {
  background: var(--color-footer);
  border-top: none;
  padding: 3rem 0 1.8rem;
  font-size: 0.92rem;
  color: var(--color-footer-text);
}
.footer-grid {
  display: grid;
  grid-template-columns: 1.3fr 1fr 1fr;
  gap: 2rem;
  margin-bottom: 1.6rem;
}
@media (max-width: 760px) { .footer-grid { grid-template-columns: 1fr; } }
/* Footer-Spaltentitel im gleichen dezenten Gold-Label-Stil wie die Eyebrows
   der Seite – nicht mehr als kräftige weiße Versal-Überschriften. */
.footer-grid h3 {
  font-size: 0.72rem;
  color: var(--color-silver);
  font-family: var(--font-body);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.18em;
  margin: 0 0 0.9rem;
}
/* Erste Spalte: der Name als Marken-Schriftzug in Spectral, nicht als Label. */
.footer-grid h3.footer-brand {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  font-weight: 600;
  color: var(--color-footer-heading);
  text-transform: none;
  letter-spacing: 0.01em;
  margin-bottom: 0.6rem;
}
.footer-grid ul { list-style: none; padding: 0; margin: 0; }
.footer-grid li { margin-bottom: 0.4rem; }
.footer-grid a { color: var(--color-footer-text); text-decoration: none; }
.footer-grid a:hover { color: var(--color-accent-light); }
.site-footer p { color: var(--color-footer-text); }
/* Beide Praxis-Adressen (Berlin + Uckermark) in der ersten Footer-Spalte. */
.footer-addr { display: grid; grid-template-columns: 1fr 1fr; gap: 1.1rem; margin-top: 1.1rem; }
.footer-addr p { margin: 0; font-size: 0.86rem; line-height: 1.55; }
.footer-addr strong { color: var(--color-footer-heading); font-weight: 600; }
@media (max-width: 400px) { .footer-addr { grid-template-columns: 1fr; } }

.footer-bottom {
  border-top: 1px solid var(--color-footer-border);
  padding-top: 1.2rem;
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 0.6rem;
}
.footer-bottom ul {
  list-style: none;
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem 1rem;
  padding: 0;
  margin: 0;
}
.footer-bottom a { color: var(--color-footer-text); }
.footer-bottom a:hover { color: var(--color-accent-light); }

/* Dezente, aufklappbare Standort-/Bezirksliste im Footer */
.footer-orte {
  border-top: 1px solid var(--color-footer-border);
  padding-top: 1rem;
  margin-bottom: 1.4rem;
}
.footer-orte summary {
  cursor: pointer;
  list-style: none;
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 0.02em;
  color: var(--color-footer-text);
  opacity: 0.85;
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
}
.footer-orte summary:hover { opacity: 1; color: var(--color-accent-light); }
.footer-orte summary::-webkit-details-marker { display: none; }
.footer-orte summary::before {
  content: "";
  width: 0;
  height: 0;
  border-left: 5px solid currentColor;
  border-top: 4px solid transparent;
  border-bottom: 4px solid transparent;
  transition: transform 0.15s ease;
}
.footer-orte[open] summary::before { transform: rotate(90deg); }
.footer-orte-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem 2rem;
  margin-top: 1rem;
}
@media (max-width: 620px) { .footer-orte-grid { grid-template-columns: 1fr; } }
.footer-orte-group h4 {
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--color-footer-heading);
  margin: 0 0 0.5rem;
}
.footer-orte-group h4 a { color: var(--color-footer-heading); text-decoration: none; }
.footer-orte-group h4 a:hover { color: var(--color-accent-light); }
.footer-orte-group ul {
  list-style: none;
  padding: 0;
  margin: 0;
  columns: 2;
  column-gap: 1.5rem;
  font-size: 0.82rem;
}
@media (max-width: 400px) { .footer-orte-group ul { columns: 1; } }
.footer-orte-group li { margin-bottom: 0.3rem; break-inside: avoid; }
.footer-orte-group a { color: var(--color-footer-text); text-decoration: none; opacity: 0.9; }
.footer-orte-group a:hover { color: var(--color-accent-light); opacity: 1; }

/* Regionen-Verlinkung (Hub-Seiten & Kontakt) */
.region-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0.7rem;
}
@media (max-width: 800px) { .region-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 480px) { .region-grid { grid-template-columns: 1fr; } }
.region-link {
  padding: 0.85rem 1.1rem;
  font-weight: 600;
  color: var(--color-primary-dark);
  text-decoration: none;
}
.region-link:hover {
  border-color: var(--color-chip-border);
  background: var(--color-chip);
  color: var(--color-primary-dark);
}

/* Kontaktformular */
.contact-form { max-width: 720px; }
.form-field { margin-bottom: 1.3rem; }
.form-field > label,
.check-group legend {
  display: block;
  font-weight: 600;
  color: var(--color-primary-dark);
  margin-bottom: 0.4rem;
  padding: 0;
}
.form-field input[type="text"],
.form-field input[type="email"],
.form-field input[type="tel"],
.form-field textarea {
  width: 100%;
  padding: 0.7rem 0.8rem;
  border: 1px solid var(--color-border);
  border-radius: 10px;
  font: inherit;
  color: var(--color-text);
  background: var(--color-white);
}
.form-field textarea { resize: vertical; }
.form-field input:focus,
.form-field textarea:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 1px;
  border-color: var(--color-primary);
}
.req { color: #B4322A; }
.check-group { border: 0; margin: 0 0 1.3rem; padding: 0; }
.check-row,
.form-consent { display: flex; align-items: flex-start; gap: 0.6rem; margin-bottom: 0.5rem; }
.check-row input[type="checkbox"],
.form-consent input[type="checkbox"] {
  margin-top: 0.2rem;
  width: 18px;
  height: 18px;
  flex: none;
  accent-color: var(--color-primary);
}
.check-row label,
.form-consent label { margin: 0; font-weight: 400; color: var(--color-text); }

/* Utility */
.visually-hidden {
  position: absolute !important;
  width: 1px; height: 1px;
  overflow: hidden;
  clip: rect(0,0,0,0);
  white-space: nowrap;
}

/* ==========================================================================
   STARTSEITE — Entwurfs-Design (1:1 nach dem gefeierten Startseiten-Entwurf).
   Eigenständige Komponenten, damit die Startseite genau so aussieht wie der
   Entwurf – Marineblau, luftig, mit Portrait-Schild und Navy-Konditionsband.
   ========================================================================== */

/* Nur vertikaler Abstand (Langschreibweise!), damit .block auf demselben
   Element wie .container dessen seitlichen Rand NICHT überschreibt. */
.block { padding-top: clamp(3rem, 7vw, 5.5rem); padding-bottom: clamp(3rem, 7vw, 5.5rem); }

/* Hero */
.hero-home { padding: clamp(2.4rem, 6vw, 5rem) 0 clamp(2rem, 4vw, 3.5rem); }
.hero-home .hero-grid { display: grid; gap: clamp(2rem, 5vw, 3.5rem); align-items: center; }
/* Desktop: Text links (Zeile 1), Buttons darunter (Zeile 2), Foto rechts nur
   so hoch wie der Textblock – der untere Rand endet an der letzten Textzeile. */
@media (min-width: 900px) {
  .hero-home .hero-grid {
    grid-template-columns: 1.15fr 0.85fr;
    column-gap: clamp(2rem, 5vw, 3.5rem);
    row-gap: 0;
    align-items: start;
  }
  .hero-home .hero-text { grid-column: 1; grid-row: 1; }
  .hero-home .hero-cta { grid-column: 1; grid-row: 2; }
  .hero-home .portrait-wrap { grid-column: 2; grid-row: 1; align-self: stretch; }
  .hero-home .portrait { position: absolute; inset: 0; height: auto; aspect-ratio: auto; }
}
.hero-home h1 { font-size: clamp(2.5rem, 6.2vw, 4.3rem); line-height: 1.02; margin: 0 0 1.3rem; }
.hero-home h1 em { font-style: italic; color: var(--color-primary); }
.hero-home .lede { font-size: clamp(1.05rem, 2vw, 1.22rem); color: var(--color-text-soft); max-width: 46ch; line-height: 1.5; margin: 0; }
.hero-home .lede .q { color: var(--color-text); font-family: var(--font-body); font-style: normal; font-weight: 500; font-size: 1.05em; display: block; margin-bottom: 0.7rem; }
.hero-cta { display: flex; flex-wrap: wrap; gap: 0.8rem; margin-top: 2rem; }
.hero-cta .btn { padding: 0.82rem 1.5rem; font-size: 0.96rem; }

.portrait-wrap { position: relative; }
.portrait {
  border-radius: 8px; overflow: hidden; box-shadow: var(--shadow-lg);
  border: 1px solid var(--color-border); aspect-ratio: 4 / 5; background: var(--color-bg-alt);
}
.portrait img { width: 100%; height: 100%; object-fit: cover; }
.portrait-cap {
  position: absolute; left: -14px; bottom: 22px;
  background: var(--color-white); border: 1px solid var(--color-border);
  border-left: 3px solid var(--color-primary);
  padding: 0.7rem 1rem; border-radius: 4px; box-shadow: var(--shadow-sm);
  font-size: 0.8rem; max-width: 62%;
}
.portrait-cap b { display: block; color: var(--color-text); font-size: 0.9rem; }
.portrait-cap span { color: var(--color-faint); }
@media (max-width: 560px) { .portrait-cap { left: 10px; max-width: none; } }

/* Mobiles Hero-Foto: direkt unter der Überschrift, etwas Abstand zum Text darunter.
   Desktop unverändert – dort bleibt das Foto rechts in .portrait-wrap. */
.hero-home .hero-mobile-photo { display: none; }
@media (max-width: 899px) {
  .hero-home .portrait-wrap { display: none; }
  .hero-home .hero-mobile-photo {
    display: block; width: 100%; aspect-ratio: 4 / 5; object-fit: cover;
    border-radius: 8px; border: 1px solid var(--color-border);
    box-shadow: var(--shadow-lg); background: var(--color-bg-alt);
    margin-top: 0.4rem;
  }
  .hero-home .hero-mobile-photo + .lede { margin-top: 1.8rem; }
}

/* Eyebrow mit Vorlinie + Sektionstitel */
.eyebrow-line {
  display: inline-flex; align-items: center; gap: 0.7rem;
  font-size: 0.72rem; letter-spacing: 0.2em; text-transform: uppercase;
  color: var(--color-accent); font-weight: 700; margin-bottom: 1.3rem;
}
.eyebrow-line::before { content: ""; width: 30px; height: 1px; background: var(--color-accent); }
.sec-eyebrow {
  display: block; font-size: 0.72rem; letter-spacing: 0.2em; text-transform: uppercase;
  color: var(--color-accent); font-weight: 700; margin-bottom: 0.9rem;
}
.sec-title { font-size: clamp(1.8rem, 4vw, 2.6rem); line-height: 1.1; margin: 0 0 1rem; max-width: 22ch; }
.sec-intro { color: var(--color-text-soft); max-width: 56ch; font-size: 1.05rem; }
.section-head-center { text-align: center; max-width: 640px; margin: 0 auto; }
.section-head-center .sec-title,
.section-head-center .sec-intro { margin-left: auto; margin-right: auto; }

/* Vertrauens-Band */
.trust { border-top: 1px solid var(--color-border); border-bottom: 1px solid var(--color-border); background: var(--color-bg-alt); }
.trust-grid { display: grid; gap: 0; }
@media (min-width: 760px) { .trust-grid { grid-template-columns: repeat(3, 1fr); } }
.trust-item { padding: 1.5rem clamp(1rem, 3vw, 2rem); display: flex; gap: 0.95rem; align-items: flex-start; }
@media (min-width: 760px) { .trust-item + .trust-item { border-left: 1px solid var(--color-border); } }
@media (max-width: 759px) { .trust-item + .trust-item { border-top: 1px solid var(--color-border); } }
.trust-ico { flex: 0 0 auto; width: 40px; height: 40px; border-radius: 9px; background: var(--color-primary-light); color: var(--color-primary); display: grid; place-items: center; }
.trust-item h3 { font-family: var(--font-body); font-weight: 700; font-size: 0.98rem; margin: 0 0 0.2rem; color: var(--color-text); }
.trust-item p { font-size: 0.87rem; color: var(--color-text-soft); line-height: 1.45; margin: 0; }

/* Drei Bewegungen */
.moves { display: grid; gap: 1.1rem; margin-top: 2.6rem; }
@media (min-width: 780px) { .moves { grid-template-columns: repeat(3, 1fr); } }
.move { background: var(--color-white); border: 1px solid var(--color-border); border-radius: 8px; padding: 1.6rem 1.5rem; }
.move .from { font-size: 0.74rem; letter-spacing: 0.1em; text-transform: uppercase; color: var(--color-faint); font-weight: 700; }
.move h3 { font-size: 1.35rem; margin: 0.55rem 0 0.7rem; color: var(--color-primary); }
.move p { font-size: 0.93rem; color: var(--color-text-soft); line-height: 1.5; margin: 0; }

/* Über-mich-Teaser */
.about { background: var(--color-bg-alt); border-top: 1px solid var(--color-border); border-bottom: 1px solid var(--color-border); }
.about-grid { display: grid; gap: clamp(1.6rem, 4vw, 3rem); align-items: center; }
@media (min-width: 860px) { .about-grid { grid-template-columns: 0.8fr 1.2fr; } }
.about-card { background: var(--color-white); border: 1px solid var(--color-border); border-radius: 8px; padding: 1.5rem; display: grid; gap: 0.5rem; box-shadow: var(--shadow-sm); }
.about-card .cred { display: flex; gap: 0.7rem; align-items: baseline; padding: 0.55rem 0; border-bottom: 1px solid var(--color-border); font-size: 0.92rem; }
.about-card .cred:last-child { border-bottom: 0; }
.about-card .cred .y { color: var(--color-accent); font-weight: 700; font-variant-numeric: tabular-nums; min-width: 3.4em; font-size: 0.85rem; }
.about-card .cred span { color: var(--color-text-soft); }
.about-body p { color: var(--color-text-soft); margin: 0 0 1rem; max-width: 54ch; }
.about-body p strong { color: var(--color-text); font-weight: 600; }
.book-note { margin-top: 1.2rem; padding: 1rem 1.2rem; background: var(--color-accent-light); border-radius: 6px; font-size: 0.92rem; color: var(--color-text); border: 1px solid color-mix(in srgb, var(--color-accent) 34%, transparent); }
.book-note b { color: var(--color-accent-dark); }

/* Konditionen-Band (Navy) */
.cond-band { background: var(--color-primary); color: #fff; border-radius: 12px; overflow: hidden; display: grid; gap: 0; box-shadow: var(--shadow-lg); }
@media (min-width: 760px) { .cond-band { grid-template-columns: repeat(3, 1fr); } }
@media (min-width: 760px) { .cond-band.cond-2 { grid-template-columns: repeat(2, 1fr); } }
.cond-band.cond-2 .cond-cell { text-align: center; }
.cond-cell { padding: 1.7rem 1.6rem; }
@media (min-width: 760px) { .cond-cell + .cond-cell { border-left: 1px solid rgba(255,255,255,0.16); } }
@media (max-width: 759px) { .cond-cell + .cond-cell { border-top: 1px solid rgba(255,255,255,0.16); } }
.cond-cell .k { font-size: 0.7rem; letter-spacing: 0.18em; text-transform: uppercase; color: rgba(255,255,255,0.62); font-weight: 700; margin-bottom: 0.5rem; }
.cond-cell .v { font-family: var(--font-heading); font-size: 1.35rem; line-height: 1.2; }
.cond-cell .sub { font-size: 0.84rem; color: rgba(255,255,255,0.72); margin-top: 0.35rem; }

/* Beispiel-Karten */
.ex-list { display: grid; gap: 1rem; margin-top: 2.4rem; }
@media (min-width: 800px) { .ex-list { grid-template-columns: repeat(3, 1fr); } }
.ex { background: var(--color-white); border: 1px solid var(--color-border); border-radius: 8px; padding: 1.5rem; display: flex; flex-direction: column; gap: 0.7rem; text-decoration: none; transition: transform 0.16s, box-shadow 0.16s; }
.ex:hover { transform: translateY(-2px); box-shadow: var(--shadow-sm); }
.ex .q { font-family: var(--font-heading); font-style: italic; font-size: 1.14rem; line-height: 1.32; color: var(--color-text); }
.ex p { font-size: 0.89rem; color: var(--color-text-soft); line-height: 1.5; margin: 0; }
.ex .more { margin-top: auto; color: var(--color-primary); font-weight: 600; font-size: 0.85rem; }

/* Tipps-Karten */
.tips { background: var(--color-bg-alt); border-top: 1px solid var(--color-border); border-bottom: 1px solid var(--color-border); }
.tips-list { display: grid; gap: 1rem; margin-top: 2.4rem; }
@media (min-width: 800px) { .tips-list { grid-template-columns: repeat(3, 1fr); } }
.tip { background: var(--color-white); border: 1px solid var(--color-border); border-radius: 8px; overflow: hidden; padding: 1.4rem 1.5rem; text-decoration: none; display: flex; flex-direction: column; transition: transform 0.16s, box-shadow 0.16s; }
.tip:hover { transform: translateY(-2px); box-shadow: var(--shadow-sm); }
.tip .cat { font-size: 0.68rem; letter-spacing: 0.14em; text-transform: uppercase; color: var(--color-accent); font-weight: 700; }
.tip h3 { font-family: var(--font-body); font-weight: 700; font-size: 1.05rem; margin: 0.5rem 0; line-height: 1.25; color: var(--color-text); }
.tip p { font-size: 0.88rem; color: var(--color-text-soft); line-height: 1.45; margin: 0; }
.tip .more { margin-top: auto; padding-top: 0.8rem; color: var(--color-primary); font-weight: 600; font-size: 0.85rem; }

/* „Alle Beiträge"-Link auf dem Hub + kompakte Übersichtsliste (/coaching-tipps/alle/) */
.tips-allelink { margin: -1.8rem 0 2.6rem; text-align: left; font-size: 1.08rem; font-weight: 600; }
.tips-allelink a { color: var(--color-accent); }
.tip-index { list-style: none; margin: 2.4rem 0 0; padding: 0; max-width: 760px; }
.tip-index li { border-top: 1px solid var(--color-border); }
.tip-index li:last-child { border-bottom: 1px solid var(--color-border); }
.tip-index a { display: flex; flex-direction: column; gap: 0.3rem; padding: 1.15rem 0.5rem; text-decoration: none; transition: background 0.14s; }
.tip-index a:hover { background: var(--color-bg-alt); }
.tip-index .ti-cat { font-size: 0.85rem; letter-spacing: 0.07em; text-transform: uppercase; color: var(--color-accent); font-weight: 700; }
.tip-index .ti-title { font-family: var(--font-heading); font-size: 1.22rem; color: var(--color-primary); line-height: 1.25; }

/* Abschluss-CTA */
.final { text-align: center; }
.final h2 { font-size: clamp(2rem, 5vw, 3rem); margin: 0 auto 1rem; max-width: 18ch; }
.final p { color: var(--color-text-soft); max-width: 44ch; margin: 0 auto 2rem; font-size: 1.08rem; }
.final .phone-big { font-family: var(--font-heading); font-size: 1.6rem; color: var(--color-primary); font-weight: 600; margin-top: 1.4rem; }

/* ==========================================================================
   COACHING-BEISPIELE — schlichte weiße Fallkarten (wie zuvor) auf einem
   Marineblau-Band. Karten unverändert, nur der Hintergrund ist jetzt navy.
   ========================================================================== */
.cases-band { background: var(--color-primary); }
.cases-band .sec-title { color: #fff; }
.cases-band .sec-intro { color: rgba(255, 255, 255, 0.82); }
.case-note { color: rgba(255, 255, 255, 0.72); font-size: 0.9rem; margin-top: 1.6rem; }

/* Tipps-Artikel: etwas Luft um die Zwischenüberschriften (Lesefluss). */
.article-body h2 { margin-top: 2.2rem; }
.article-body h2:first-child { margin-top: 0; }
.article-body p { margin-bottom: 1.15em; }

/* Optionales Header-Bild oben im Tipps-Artikel (über der Überschrift).
   Breite = Breite des Textblocks darunter (max 820px), mit klarem Abstand. */
.article-hero-img {
  display: block;
  width: 100%;
  max-width: 820px;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  border-radius: 12px;
  box-shadow: var(--shadow-soft);
  margin-bottom: clamp(2.8rem, 5vw, 3.6rem);
}

.article-byline {
  margin: 0.6rem 0 0;
  color: var(--color-text-soft);
  font-size: 0.9rem;
}

/* Vorschaubild oben in den Tipp-Karten (Übersicht/Startseite): über die
   komplette Breite des Kastens; die obere Rundung übernimmt die Karte
   (.tip hat overflow:hidden). */
.tip-thumb {
  display: block;
  width: calc(100% + 3rem);
  max-width: none;
  margin: -1.4rem -1.5rem 1.2rem;
  aspect-ratio: 5 / 3;
  object-fit: cover;
}